Unfortunately you are in the majority. We are told to work hard and the rewards will come. Some of us can't help ourselves, we are 'doers' and we just 'deliver'. Most jobs do not lend themselves to neatly fitting into 9-5 hours either. While you have work this might be OK, but when you take a break, don't enjoy work, retire or your job is made redundant, it can catch up with you. What does your life outside work look like?